Qi Gong Yoga with Briar Rose

Join Briar Rose at Chicken N Pickle for an accessible introduction to qi gong, open to all experience levels. Enjoy gentle mobility warm-ups and flowing movement practices designed to cultivate energy, ease, and connection.

All bodies are welcome! Forms can be practiced standing, seated, or lying down, and no experience is necessary. Wear comfortable clothing and come ready to breathe, move gently, and explore at your own pace.